Author
Ali Almahmeed
A former senior policy researcher at the Central Bank of Bahrain with over 30 years of experience. Ali’s journey began not with theory, but with a personal challenge. He discovered how hunger, when respected and understood, could reshape not only the body—but also behavior, mindset, and soul.
He writes from practice, not philosophy, and invites the reader to experience a transformation from the inside out. This book is a part of his greater mission to help others reconnect with their bodies, respect divine boundaries, and live in harmony with the laws of nature and God.
Personal Mission
Ali Almahmeed’s personal mission is to guide others toward a deeper understanding of the self through disciplined living. By embracing the natural rhythms of the body and honoring the divine limits set by God, he aims to help people find balance, clarity, and inner peace. His work is dedicated to inspiring transformation that begins from within—grounded in experience, aligned with faith, and lived in harmony with nature’s design.
Misson
This book’s mission is to guide readers toward inner transformation by breaking unhealthy attachments and achieving psychological balance, inspiring freedom, self-mastery, and spiritual clarity.
Vision
The vision is to help individuals reconnect with their bodies, souls, and divine purpose, living in harmony with nature and God through balance, awareness, and devotion.
The change this book aims to inspire
This book inspires inner transformation by helping readers overcome attachments and gain self-mastery, clarity, and freedom.
- Let go of harmful attachments, particularly related to eating.
- Cultivate mental and emotional equilibrium and moderation.
- Shift from fear and cravings to self-discipline and spiritual clarity.
Ali's Conscious Shelf
The deeper purpose behind its publication:
The book’s purpose is to help people reconnect with their true selves, live by spiritual and natural laws, and cultivate a mindful, devoted soul free from false attachments.
- Encourage reconnection with body and spirit while honoring sacred limits.
- Promote living in balance with universal and divine laws.
- Develop awareness and a soul focused solely on divine service.
The change this book aims
to inspire
This book inspires inner transformation by helping readers overcome attachments and gain self-mastery, clarity, and freedom.
- Let go of harmful attachments, particularly related to eating.
- Cultivate mental and emotional equilibrium and moderation.
- Shift from fear and cravings to self-discipline and spiritual clarity.
The change this book aims to inspire
This book inspires inner transformation by helping readers overcome attachments and gain self-mastery, clarity, and freedom.
- Let go of harmful attachments, particularly related to eating.
- Cultivate mental and emotional equilibrium and moderation.
- Shift from fear and cravings to self-discipline and spiritual clarity.
“Hunger is not the enemy—it is the whisper of
wisdom, calling us back to balance.”
“Hunger is not the enemy—it is the whisper of
wisdom, calling us back to balance.”